Cara J. Ottilio-Cooper

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“My baby’s birth, due late June, will come in the most amazingly beautiful way (no matter how he chooses to come) thanks to what I now know from Ecstatic Birth. There are no words to express my gratitude for that.”

—Cara J. Ottilio-Cooper

Hi! I'm Sheila Kamara Hay

I'm an Ecstatic Birth advocate and trainer. I’m passionate about providing you with the tools and resources to create your own Ecstatic Birth.

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WOMEN ARE RISING...

RECLAIMING OUR CONNECTION TO OUR BODIES, OUR INNER WISDOM, OUR FIERCE FEMININE POWER.

Be a part of the growing revolution to transform birth from pain to pleasure.