Blog Post

Train for Pleasure

Pregnancy was an incredible, awe-inspiring experience for me.I loved that my body was gestating a new life. I loved that it knew what to do, that it was tapping into a primal template and that I had to do very little in conscious support.

I wanted to feel that same sense of super-humaness with my birth experience. To feel that primal force move through my body and guide it to birth. The problem was, short of taking a natural childbirth class, I didn’t know how to prepare for that.

I had no idea about optimal birthing conditions.

I underestimated the role of support.

I misunderstood the degree of surrender required.

I was in the dark about the landscape of hospital vs. homebirth.

I didn’t know how to connect to my body and its wisdom.

I had no clue pleasure even had a place at the table of birth.

It wasn’t until my second pregnancy that I stood for my desire and tapped into every resource that was available to me. It was only then that I learned what it really takes to prepare– emotionally, physically, and spiritually– for an Ecstatic Birth.

What blew me away was discovering HOW good birth could be…

I created O BABY!, my signature Ecstatic Birth Training for Mother-to-BE to make this accessible to all women.

O BABY! is the very heart of my work, the distillation of all my training and research in one very potent and sexy package!

It is everything I wish I would have known when preparing for my first birth– the very things that could have prevented my traumatic birth (and support you in creating your ECSTATIC Birth!) 💕

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Welcome! I'm Sheila Kamara Hay

I’m passionate about providing you with inspiration, practices and resources for your highest pleasure in life and birth!

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