Resources for Awakened Women
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New Moon Magic

I’m sitting with the darkness tonight… We are moving into our darkest days here in the northern hemisphere. The new moon is upon us and my body is also surrendering to the dark moon of my cycle. I used to dread the descent into darkness and if I am fully honest, there is a part…
Awakened Woman

MY BODY FEELS… antidote for when things seem “hard”

The last few weeks I’ve found myself dragging my feet around the house, struggling to write at my computer, very very SLOW and if I’m honest, a little confused … My animal body is grieving the loss of my college boy’s presence. It doesn’t matter that I am happy for him or that I have plenty…
Alila Rose Grace
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Vaginal Steaming

Vaginal Steaming is a time-old healing tradition, meandering its way into mainstream consciousness. While it is contraindicated during pregnancy, there are tremendous benefits for preconception, clearing and preparing the body for pregnancy and childbirth. It also provides wonderful postpartum support helping to gently heal and fortify our tissues. The first time I was introduced to the technique, I could feel my whole body sing YES, but it took me YEARS to actually try it. When I finally did, it felt deep, magical, wondrous, a holy portal into realms I sensed, but rarely accessed.
(Image and Body Art by Scarlett @scarwaves, inspired by Kallen Mikel)

Cycle-Synching Misses This HUGE Piece

I'm thrilled with all the wisdom rising up around how to honor our cycles.   As women we are cyclical beings. As mammals, bodies that ...

Creation, Birth & Your DREAMS

Fall... back to school.. re-entry into our new masked world...This time of year always feels like a new beginning, but now more so than ...

Birthing your Creative Projects with Pleasure

Birthing our creative projects is similar to birthing our babies in that both can challenge us and take us places we have never been ...
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Pleasure reBirth,

a Sensual Expansion journey

You will learn how these 3 elements can really support you in navigating intensity in a way that FEELS good.