Blog
Embodiment for Birth Anti-Racism and Postpartum Nourishment
Given our cultural conditioning and legacy giving birth can feel pretty scary as it is. Add in a pandemic. Add in being a black ...
Vaginal Steaming
Vaginal Steaming is a time-old healing tradition, meandering its way into mainstream consciousness. While it is contraindicated during pregnancy, there are tremendous benefits for ...
Meditation for a Pain-Free Birth
Is your body your ally? Or your nemesis? So often, it feels like our body is betraying us. One of the biggest lessons I ...
Improve Birth Outcomes Dramatically!
During my daughter's birth. I labored in a tub was rocking all my tools, presence and breath. But then I transition hit and I ...
Meet a Birth Revolutionary!
15 years ago when I was fiercely preparing for my "reclamation" birth, reading everything I could, practicing, learning... I came across Laura Shanley and ...
An Orgasmic and Transcendent Birth Story
How is it possible for birth to be a pleasurable experience when all we seem to hear about is the PAIN? Emilia Flor Vogt ...
Self-Advocacy in Childbirth
How do you stand for yourself during pregnancy and birth? How do you navigate a system that may not align with your desires? How ...
Every Woman Can Do This!
Wow.. there is so much inspiration in this Conversation to Transform Birth for our expectant mothers!! When a woman has a desire for an ...
An Ecstatic, Orgasmic, and DIVINE Birth!
"My recent birth with my second son Silver was the most ecstatic experience of my life bringing me closer to divine bliss than ever ...
