Blog

Given our cultural conditioning and legacy giving birth can feel pretty scary as it is. Add in a pandemic. Add in being a black ...

Vaginal Steaming is a time-old healing tradition, meandering its way into mainstream consciousness. While it is contraindicated during pregnancy, there are tremendous benefits for ...

Is your body your ally? Or your nemesis? So often, it feels like our body is betraying us. One of the biggest lessons I ...

During my daughter's birth. I labored in a tub was rocking all my tools, presence and breath. But then I transition hit and I ...

15 years ago when I was fiercely preparing for my "reclamation" birth, reading everything I could, practicing, learning... I came across Laura Shanley and ...

How is it possible for birth to be a pleasurable experience when all we seem to hear about is the PAIN? Emilia Flor Vogt ...

“Sheila is helping women to redefine the birth experience and make birth into their own powerful evolution.” ---Regena Thomashauer, mamagenas.com

“You have given me such a gift-a whole new image of what the journey of pregnancy and labor can be!” ---Maya G, Future Mom

“I love, love, LOVE Ecstatic Birth and the permission it gives woman to be free, yummy, powerful, incredible, sexy, sexual, full of love, and ...